Crystal Run Connect: Blog

Warm weather’s finally here and for many of us, the start of summer means spending more time outdo

When people hear the phrase “torn ACL”, they automatically think it’s the end of their active

It is estimated that more than 53 million Americans are at high risk for osteoporosis or already hav

Mental health, a topic that for many years has been associated with a stigma, is just as important n

When you exercise, every part of your body is being used to perform the activity. We often think abo

In honor of April being National Donate Life Month, we’re sharing some facts and figures from the

The words “testicular cancer” are sure to strike fear in the hearts of men across the world. Whi

Spring is here and for most of us, it comes with a feeling of joy that warmer weather is on the way.

The human brain is made of billions of specialized cells designed to process and transmit informatio

When you think of people with HIV, who comes to mind? Freddie Mercury? Irving “Magic” Johnson?

There’s a common misconception that unless you run races of a certain mileage, you are not a runne

Millions of people are considered obese based upon a Body Mass Index (BMI) of 30 or higher. Being ov